TOP-RATED GROUP THERAPY IN

ANN ARBOR, MI

At Rise Counseling Center, group therapy is a weekly group session created to support patients in the Anger Management Program. In group therapy, you will learn how to become aware of your triggers and manage your impulses. Our group therapy revolves around becoming mindful of your own needs and emotions and learning how to express that with others in a healthy manner. Our anger management group meets once a week to teach you the necessary tools and techniques to help you understand the cause of your anger and how to mitigate its effects on your daily life.



Scientific research agrees that group therapy can be beneficial because it provides a sense of solidarity for those struggling with similar issues, causing the group members to feel less alone in their struggle, and more inclined to accept the support. Group Therapy also provides a diverse sounding board to help brainstorm productive answers to common problems. 

We are now accepting reservations for groups that start in September 2023. Register for our anger management groups below!